Practice Schedule
Practices will be held five days a week, Monday-Friday, (weather permitting) at the Millstadt Pool. Practices are one hour long. Please arrive early and be ready to swim with caps and goggles on by the start of your practice time.
- 8:00am practice is for swimmers with 2+ years experience swimming competitively (M, Tu, Th, F)
- 9:00am practice is for swimmers with less experience (M, Tu, Th, F)
- Wednesday practice is an open practice for all swimmers at 8:00am only
*coaches may adjust individual swimmer's practice times as needed after evaluation*
Remember to eat a small, healthy breakfast before practice, ie: a banana and a glass of milk. Please also remember to bring a swim cap, goggles, towel, and water bottle to each practice.

